Coconut Flower
Coconut Flower Lehyam is a traditional medicinal preparation.
A Sacred Presence in Kerala Traditions
The coconut flower cluster is an essential element in auspicious occasions in Kerala. Whether it is a wedding or a temple festival, no ceremony is complete without using coconut flowers. Apart from rituals, coconut flowers are also used for healing purposes. Coconut flower lehyam is a well-known medicine. It can be prepared both at home and is also available in Ayurvedic shops.
A Remedy for Lifestyle Diseases
It is considered an effective remedy for lifestyle diseases such as diabetes, cholesterol, and high blood pressure. The nectar contained in the coconut flower is a food substance that helps reduce diabetes. It also contains plenty of pollen, which aids digestion.
In Kerala, it is customary for women to consume lehyam made from coconut flowers after childbirth. The nectar and pollen in the coconut flower help reduce cholesterol. It is also rich in iron and zinc, and contains very low levels of fatty acids.
Benefits for Internal Health
Coconut flower helps improve liver function. It is also said to be a good remedy for stomach discomfort. Those suffering from constipation may benefit from consuming coconut flower.
The nectar obtained from immature coconut flowers can be mixed with drinks to gain its benefits.
Traditional Wisdom and Women’s Health
Cooking the tender coconut flower shoots in coconut milk and consuming it is very beneficial. Our ancestors knew well that coconut flower lehyam is excellent for cleansing the uterus.
It also helps relieve back pain experienced by pregnant women. After childbirth, if the mother does not have sufficient breast milk, consuming coconut flower can help improve milk production.
